My Approach
Welcome to Be Counselling and Yoga, where ancient wisdom meets modern healing. I am Brooke Evans, a dedicated yoga practitioner and Teacher and a holistic wellness counsellor with a passion for guiding individuals and families towards balance and recovery.
I bring over a decade of experience supporting individuals on their transformative j
Welcome to Be Counselling and Yoga, where ancient wisdom meets modern healing. I am Brooke Evans, a dedicated yoga practitioner and Teacher and a holistic wellness counsellor with a passion for guiding individuals and families towards balance and recovery.
I bring over a decade of experience supporting individuals on their transformative journey towards healing and self-discovery. With a Master's in Social Work and registration with the BC College of Social Workers, and extensive knowledge and training in yoga and mindfulness, I merge evidence-based practices with a profound respect for diverse wisdom traditions.
My approach to counseling integrates Eastern yogic and Buddhist philosophies, as well as a Western psychotherapy and a deep respect for Indigenous ways of knowing, recognizing the interconnectedness of our inner landscape with the natural world.
Drawing from extensive experience in somatic, motivational interviewing, and cognitive-behavioral approaches, I guide clients to explore challenges while fostering a greater capacity for healing, self-awareness, and compassion.
Additionally, I have training in Gabor Maté's Compassionate Self Inquiry and Integrated Family Systems Approach to trauma healing.
I am a First Nations Health Authority counsellor, I honor and bring a deep respect for Indigenous wisdom and land based teachings.
I am also an approved Crime Assistance Program Counselor, I provide crucial support to victims of crime, guiding them through their journey of healing and resilience.
In every session, I strive to create a space of safety and gentleness, inviting clients to embrace their journey with kindness and acceptance. Together, we embark on a path of healing and integration, fostering resilience and inner peace.
Let's embark on this journey together!
Empowering You to Achieve Happiness
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Family Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Child & Adolescent Counseling
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Addiction Counseling
Our addiction counseling services can help you overcome substance abuse and other addictive behaviors. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.