My Approach
Welcome to Be Counselling and Yoga, where ancient wisdom meets modern healing. I am Brooke Evans, a dedicated yoga practitioner and Teacher and a holistic wellness counsellor with a passion for guiding individuals and families towards balance and recovery.
I bring over a decade of experience supporting individuals on their transformative j
Welcome to Be Counselling and Yoga, where ancient wisdom meets modern healing. I am Brooke Evans, a dedicated yoga practitioner and Teacher and a holistic wellness counsellor with a passion for guiding individuals and families towards balance and recovery.
I bring over a decade of experience supporting individuals on their transformative journey towards healing and self-discovery. With a Master's in Social Work and registration with the BC College of Social Workers, and extensive knowledge and training in yoga and mindfulness, I merge evidence-based practices such as EMDR, Compassionate Inquiry (Dr. Gabor Mate) CBT, Somatic Approaches with a profound respect for diverse wisdom traditions of this land.
My approach to counseling integrates Eastern yogic and Buddhist philosophies, as well as a Western psychotherapy and a deep respect for Indigenous ways of knowing, recognizing the interconnectedness of our inner landscape with the natural world.
I am a First Nations Health Authority counsellor, I honor and bring a deep respect for Indigenous wisdom and land based teachings.
I am also an approved Crime Assistance Program Counselor, I provide crucial support to victims of crime, guiding them through their journey of healing and resilience.
In every session, I strive to create a space of safety and gentleness, inviting clients to embrace their journey with kindness and acceptance. Together, we embark on a path of healing and integration, fostering resilience and inner peace.
Let's embark on this journey together!
Empowering You to Achieve Happiness
Individual Trauma Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. We create individual support plans including EMDR, Compassionate Inquiry (Dr. Gabor Mate), Mindfulness and a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting wellness.
Addiction Counseling
Our addiction counseling services can help you overcome substance abuse and other compulsive behaviours. We create individual support plans including EMDR, Compassionate Inquiry (Dr. Gabor Mate), Mindfulness and a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.